Bread

Packaged product Pan y productos horneados Foodland

Bread contains 351 kcal per 100 g. A serving, 68 g (68 g) provides about 239 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
13,5 gprotein
59,4 gcarbohydrates
5 gfat
239kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 5 g 6%
Saturated fat L 0,74 g 4%
Sodium L 713 mg 31%
Total carbohydrates L 59,4 g 22%
Dietary fiber not reported
Total sugars L 0,74 g
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%351kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0,74 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat5 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,74 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium713 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodland
Barcode
0203300302908
Label serving
68 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Fruit and Grain Soft Baked Bar Millville 351 5,4 g 67,6 g 8,1 g
Fruit and grain soft baked bar Millville 351 2,7 g 64,9 g 8,1 g
Fruit & Grain soft baked bar Aldi 351 2,7 g 64,9 g 8,1 g
Fruit and Grain Soft Baked Bar Aldi 351 2,7 g 64,9 g 8,1 g
Fruit & Grain Soft Baked Bar Millville 351 2,7 g 64,9 g 8,1 g
Fruit & Grain soft baked bar Millville 351 2,7 g 64,9 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 351 kcal. Serving, 68 g (68 g): about 239 kcal.

Is Bread high in protein?

Bread contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 9,2 g in serving, 68 g (68 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bread?

Bread has 59,4 g of total carbohydrates per 100 g, including 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 5 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).

How much sodium is in Bread?

100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0203300302908. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.