Bread Flour
Packaged product Pan y productos horneados Fairprice
Bread Flour contains 356 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 445 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73,2 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6,7 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairprice
- Barcode
- 8888030303542
- Label serving
- 1 portion (125 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye crisobread Penny | 356 | 12 g | 65,7 g | 1,6 g |
| Kale & sea Salt Crackers World Food By Habibi | 356 | 9,5 g | 67,7 g | 5,5 g |
| Rolled Oats My Organics | 356 | 12,2 g | 59,4 g | 9,6 g |
| Bread Crumbs Golden Shore | 356 | 10,7 g | 70 g | 2 g |
| Hotdog bun Gardenia | 356 | 9,1 g | 63,6 g | 7,3 g |
| Bramley Apple Turnover Tesco | 356 | 4,7 g | 30 g | 23,8 g |
| Creamy Rice Cinnamon Scroll Flavour Atlas Nutrition | 356 | 7,6 g | 76,4 g | 1,2 g |
| Wholesome Baked In Nature's Bakery | 356 | 4,4 g | 68,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Flour?
100 g of Bread Flour has 356 kcal. Serving, 1 portion, 125 g (125 g): about 445 kcal.
Is Bread Flour high in protein?
Bread Flour contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 16,4 g in serving, 1 portion, 125 g (125 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread Flour?
Bread Flour has 73,2 g of total carbohydrates per 100 g, including 4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Flour?
Bread Flour contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Bread Flour?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030303542. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.