Bread Crumbs
Packaged product Pan y productos horneados Meriah
Bread Crumbs contains 364 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70,7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meriah
- Barcode
- 9555114002477
- Label serving
- 20 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker cuts colby jack cheese Kraft | 364 | 21,2 g | 0 g | 30,3 g |
| Charcuterie Bites Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Good & Gather | 364 | 22,1 g | 23,4 g | 20,8 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11,4 g | 29,6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69,7 g | 7,6 g |
| Blueberry Muffins Lidl | 364 | 4 g | 46,5 g | 18,2 g |
| Tootsie Roll Midgees Tootsie Roll | 364 | 0 g | 69,7 g | 7,6 g |
| Banana Bread Walnut Nut Butter Bites Abby's Butter | 364 | 6,1 g | 60,6 g | 15,2 g |
| Strawberry Lemonade Muffins Meijer | 364 | 5,1 g | 46,5 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 364 kcal. Serving, 20 g (20 g): about 73 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 2,2 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 70,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555114002477. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.