bread baps
Packaged product Pan y productos horneados Adkins Bakery
Bread baps contains 254 kcal per 100 g. A serving, 1 bap, 85 g (85 g) provides about 216 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,1 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium393 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adkins Bakery
- Barcode
- 5060047683920
- Label serving
- 1 Bap (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Cheese Prego Roll Woolworths | 254 | 13 g | 24 g | 11,3 g |
| Bagel Kismet Bagel | 254 | 9,2 g | 46,9 g | 1,9 g |
| Bagels Jalapeno/Cheese European Bakery | 254 | 8,8 g | 38,7 g | 6,6 g |
| Chicken & Spinach Flatbread Foodland | 254 | 11,5 g | 27,7 g | 13,1 g |
| Canadian Rye Bread Natural Bakery | 254 | 8,7 g | 47,8 g | 3,6 g |
| French Bread Big Y | 254 | 9 g | 52,2 g | 0 g |
| Bakers Rolls Brotbox | 254 | 9 g | 52,2 g | 0 g |
| Breaded torpedo shrimps Davis | 254 | 15,2 g | 42,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bread baps?
100 g of bread baps has 254 kcal. Serving, 1 bap, 85 g (85 g): about 216 kcal.
How much protein is in bread baps?
Bread baps contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 7,1 g in serving, 1 bap, 85 g (85 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in bread baps?
Bread baps has 54,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bread baps?
Bread baps contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in bread baps?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060047683920. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.