Braten
Packaged product Carne planted
Braten contains 164 kcal per 100 g.
Roughly 45% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,049 g | 0,1% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 19%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for carne (median 17,2 g)
- Fiber3,6 gin the top quarter of carne (median 0,046 g)
- Sugars3,9 gin the top quarter of carne (median 1 g)
- Fat7,8 gbelow the median for carne (median 8,6 g)
- Saturated fat0,7 gin the lowest quarter of carne (median 3,1 g)
- Sodium680 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planted
- Barcode
- 7630294500035
- Quantity
- 400g
- Category
- Viande végétale
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines végétales 16% (pois, tournesol, avoine), huile de colza, pruneaux, concentré de tomates, fibres de pois, épices (contient de la moutarde), airelles rouges, concentré de vin rouge (contient des sulfites), vinaigre de vin rouge, vinaigre de pomme, amidon de maïs, sucre roux, vinaigre d'alcool, sucre, extrait de levure, sel, vitamine B12. Peut contenir des traces d'autres céréales contenant du gluten et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)TomatoVinegarAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Pepperoni Yves Veggie Cuisine | 150 | 23,3 g | 10 g | 1,7 g |
| pulled spicy herbs planted | 226 | 18,5 g | 3,7 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braten?
100 g of Braten has 164 kcal.
Is Braten high in protein?
Braten contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Braten?
Braten has 7,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braten?
Braten contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Braten?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294500035. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.