Braised Beef Classic
Packaged product Carne Coles Kitchen
Braised Beef Classic contains 89 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 179 kcal.
Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0,5 g | |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,6 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for carne (median 17,6 g)
- Fiber1 gabove the median for carne (median 0 g)
- Sugars2,6 gabove the median for carne (median 1 g)
- Fat2,8 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1 gin the lowest quarter of carne (median 3,1 g)
- Sodium239 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645436739
- Quantity
- 800 g
- Label serving
- 1 portion (200 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Ham Black Forest | 89 | 16,1 g | 1,8 g | 1,8 g |
| Organic Very Berry Lemonade Jonny Pops | 89 | 0 g | 19,6 g | 0 g |
| Members Mark Organic Tenders Members Mark | 89 | 21,4 g | 0 g | 0,45 g |
| Sticky Beef Noodles Swole Foods | 89 | 9,2 g | 7,2 g | 2,2 g |
| Domestic Cooked Deli Ham Market Basket | 89 | 16,1 g | 3,6 g | 0 g |
| Deli Schaller & Weber Black Forest Uncured Ham Freshdirect | 89 | 19,6 g | 1,8 g | 0,89 g |
| Applewood Smoked Uncured Half Ham HEB | 89 | 19,6 g | 1,8 g | 0 g |
| Organic Tenderloins Aldi | 89 | 21,4 g | 0 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Classic?
100 g of Braised Beef Classic has 89 kcal. Serving, 1 portion, 200 g (200 g): about 179 kcal.
Is Braised Beef Classic high in protein?
Braised Beef Classic contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 25,2 g in serving, 1 portion, 200 g (200 g). About 58% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Braised Beef Classic?
Braised Beef Classic has 2,8 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Classic?
Braised Beef Classic contains 2,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Braised Beef Classic?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645436739. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.