Boxing Day Curry Wrap
Packaged product Otros alimentos Marks & Spencer
Boxing Day Curry Wrap contains 210 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 484 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 24,9 g | 9% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for otros alimentos (median 7 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars3 gbelow the median for otros alimentos (median 3,4 g)
- Fat7,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29478972
- Label serving
- 1 portion (230 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| La selecta Selecta | 210 | 9 g | 43,8 g | 1,9 g |
| Lachsfilet Edeka Genussmomente | 210 | 15,6 g | 2,5 g | 15,2 g |
| Tradition Viande séchée épaule Valais | 211 | 39 g | 1 g | 5,5 g |
| Guacamole Wholly Guacamole | 211 | 1,8 g | 10,5 g | 17,5 g |
| Pain blanc sourdough levain Artesano | 211 | 10,5 g | 39,5 g | 2 g |
| San Francisco Sourdough Half Loaf Whole Foods Market | 211 | 8,8 g | 42,1 g | 0 g |
| sour batard acme bread | 211 | 7 g | 43,9 g | 0,88 g |
| Ciabatta - Food Lion Food Lion | 211 | 7 g | 38,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boxing Day Curry Wrap?
100 g of Boxing Day Curry Wrap has 210 kcal. Serving, 1 portion, 230 g (230 g): about 484 kcal.
Is Boxing Day Curry Wrap high in protein?
Boxing Day Curry Wrap contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 24,7 g in serving, 1 portion, 230 g (230 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Boxing Day Curry Wrap?
Boxing Day Curry Wrap has 24,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boxing Day Curry Wrap?
Boxing Day Curry Wrap contains 7,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29478972. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.