Boules de Berlin
Packaged product Otros alimentos Migros
Boules de Berlin contains 323 kcal per 100 g. A serving, 70 g (70 g) provides about 226 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 19,3 g | 39% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars20 gin the top quarter of otros alimentos (median 3,4 g)
- Fat11 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium304 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700226072
- Quantity
- 140 g
- Label serving
- 70 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, préparation aux framboises et aux groseilles 28% (sucre, sirop de glucose, jus de framboise à base de concentré, jus de groseilles rouges à base de concentré, humectant: sorbitols, gélifiant: pectines, acidifiant: acide citrique, conservateur: E 202, concentré de fruit colorant [sureau], sirop de sucre inverti, arômes), oeuf entier (d'élevage au sol), huile de tournesol, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), glucose, levure, sucre, protéine de blé, amidon de blé, sel de cuisine iodé, lactose, blanc d'oeuf en poudre (d'élevage au sol), émulsifiants: E 472e, lécithine de colza et E 471, arômes, sirop de glucose, poudres à lever: E 450, E 500, E 341, fibres alimentaires végétales (pommes de terre, petits pois, psyllium), farine de malt d'orge, épaississant: E 466, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAceite de girasolLevaduraAzúcarSaltJarabe de glucosa
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| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
| Gummy bears Nutridia | 323 | 0,2 g | 78 g | 0,1 g |
| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
| Risotto aux crevettes WW | 323 | 17 g | 46 g | 7,5 g |
| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boules de Berlin?
100 g of Boules de Berlin has 323 kcal. Serving, 70 g (70 g): about 226 kcal.
How much protein is in Boules de Berlin?
Boules de Berlin contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 5,1 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Boules de Berlin?
Boules de Berlin has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boules de Berlin?
Boules de Berlin contains 11 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Boules de Berlin?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700226072. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.