Boudin
Packaged product Dulces y postres Comté De Bellou
Boudin contains 293 kcal per 100 g. A serving, 175.0 g (175 g) provides about 513 kcal.
Roughly 84% of its calories come from fat, with 14% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 27,6 g | 35% |
| Saturated fat L | 10,6 g | 53% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 0,8 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 1%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of dulces y postres (median 11 g)
- Sugars0,8 gin the lowest quarter of dulces y postres (median 2,1 g)
- Fat27,6 gin the top quarter of dulces y postres (median 21,5 g)
- Saturated fat10,6 gin the top quarter of dulces y postres (median 7,7 g)
- Sodium504 mgin the lowest quarter of dulces y postres (median 560 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comté De Bellou
- Barcode
- 2463697026377
- Label serving
- 175.0 g
- Category
- Black pudding with onions
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin noir aux oignons Le Comte de >Beffou | 293 | 10,6 g | 0,8 g | 27,5 g |
| Boudin noir Comte de Bellou | 290 | 10,6 g | 0,8 g | 27,5 g |
| Boudin noir aux oignons Iller | 288 | 15 g | 3,1 g | 24 g |
| Boudin noir recette à l'ancienne Maison Prunier | 274 | 10 g | 2,2 g | 25 g |
| Boudin noir a l'ancienne Maison Prunier | 274 | 10 g | 2,2 g | 25 g |
| Boudin noir aux oignons Tradival | 273 | 11 g | 6,3 g | 22 g |
| Boudin noir aux oignons Bofrost | 271 | 12,1 g | 3,3 g | 23 g |
| Boudin noir Antillais Brient | 254 | 11 g | 4,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin?
100 g of Boudin has 293 kcal. Serving, 175.0 g (175 g): about 513 kcal.
Is Boudin high in protein?
Boudin contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 18,6 g in serving, 175.0 g (175 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 11 g).
How many carbs are in Boudin?
Boudin has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin?
Boudin contains 27,6 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
How much sodium is in Boudin?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2463697026377. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.