Bouchée Lait
Packaged product Dulces y postres Cote Dor
Bouchée Lait contains 535 kcal per 100 g. A serving, 25 g (25 g) provides about 134 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 57 g | |
| Added sugars L | 50,8 g | 102% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,1 gabove the median for dulces y postres (median 2,5 g)
- Sugars57 gin the top quarter of dulces y postres (median 47 g)
- Fat30 gbelow the median for dulces y postres (median 34 g)
- Saturated fat14 gin the lowest quarter of dulces y postres (median 17 g)
- Sodium80 mgabove the median for dulces y postres (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, whole milk powder, hazelnuts (8,6%), cocoa paste, vegetable fats (palmist, palm), almonds (6,7%), cocoa butter, whey powder (milk), emulsifiers (soy lecithin, sunflower lecithin), aromas,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutAlmendraManteca de cacaoAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Temptations (3 Flavours) Guylian | 535 | 7,3 g | 48 g | 34 g |
| Les Crousti-Pralinéa Monbana | 535 | 8,1 g | 56 g | 30 g |
| Bombones de albariño Bell Prazer | 535 | 5,1 g | 47,6 g | 28 g |
| Chocolat hema lettre Hema | 535 | 6,4 g | 54 g | 31,9 g |
| Croustilles chocolatées Monbana | 535 | 8,4 g | 51 g | 32 g |
| Walnuss auf Marzipan Niederegger | 535 | 8,8 g | 39,2 g | 36,7 g |
| Suffeli Puffi Snacks Fazer | 535 | 6,9 g | 57 g | 32 g |
| Sorinette Sorini | 535 | 4,2 g | 61,2 g | 29,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouchée Lait?
100 g of Bouchée Lait has 535 kcal. Serving, 25 g (25 g): about 134 kcal.
How much protein is in Bouchée Lait?
Bouchée Lait contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Bouchée Lait?
Bouchée Lait has 58 g of total carbohydrates per 100 g, including 3,1 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouchée Lait?
Bouchée Lait contains 30 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Bouchée Lait?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54037007. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.