Bone broth

Packaged product Sopas y salsas Freja

Bone broth contains 373 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 56 kcal.

Roughly 82% of its calories come from protein, with 13% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bone broth by Freja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
73,3 gprotein
12 gcarbohydrates
2 gfat
56kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 2 g 3%
Saturated fat L 0,67 g 3%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 4,7 g 17%
Total sugars L 4,7 g
Added sugars L 0 g 0%
Protein L 73,3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 13%Fat: 5%373kcal / 100 g
  • Protein 82%
  • Carbohydrates 13%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber4,7 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars4,7 gabove the median for sopas y salsas (median 3,6 g)
  • Fat2 gbelow the median for sopas y salsas (median 2,8 g)
  • Saturated fat0,67 gbelow the median for sopas y salsas (median 0,79 g)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freja
Barcode
5060901840490
Quantity
4 x 15 g
Label serving
1 portion (15 g)
Category
beef bone broth
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef Bone Broth Powder (61%)*. Yeast Extract [Yeast Extract, Salt], Tomato Powder, Sea Salt, Apple Cider Vinegar Powder, Olive Oil, Ground Black Pepper, Garlic Powder, Ground Bay Leaf, Ground Thyme, Ground Parsley, Ground White Pepper. *From grass fed, pasture raised beef from EU sources

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraTomatoSaltVinegarAceite de olivaAjo

Similar products

FoodCaloriesProteinCarbsFat
Beef Bone Broth JARMINO 190 46 g 1 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone broth?

100 g of Bone broth has 373 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.

Is Bone broth high in protein?

Bone broth contains 73,3 g of protein per 100 g (147% of the 50 g Daily Value), or 11 g in serving, 1 portion, 15 g (15 g). About 82% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Bone broth?

Bone broth has 12 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone broth?

Bone broth contains 2 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060901840490. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.