Bollos

Packaged product Otros alimentos Costco

Bollos contains 317 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 117 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bollos by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
10,3 gprotein
51,9 gcarbohydrates
7,6 gfat
117kcal in serving, 1 piece, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 7,6 g 10%
Saturated fat L 3,1 g 16%
Trans fat L 0,038 g
Sodium L 548 mg 24%
Total carbohydrates L 51,9 g 19%
Dietary fiber L 3 g 11%
Total sugars L 12,1 g
Protein L 10,3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%317kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars12,1 gabove the median for otros alimentos (median 3,4 g)
  • Fat7,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium548 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
4540029000002
Label serving
1 Piece (37 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bollos?

100 g of Bollos has 317 kcal. Serving, 1 piece, 37 g (37 g): about 117 kcal.

Is Bollos high in protein?

Bollos contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3,8 g in serving, 1 piece, 37 g (37 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Bollos?

Bollos has 51,9 g of total carbohydrates per 100 g, including 3 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bollos?

Bollos contains 7,6 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

How much sodium is in Bollos?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4540029000002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.