Bold tube cookie e cream
Packaged product Dulces y postres Bold
Bold tube cookie e cream contains 403 kcal per 100 g. A serving, 30.0 g (30 g) provides about 121 kcal.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 23,3 g | 117% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,2 g)
- Fat26,7 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat23,3 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold
- Barcode
- 0023019838600
- Label serving
- 30.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate - Cookie Dough Ice Cream Beyond Yourself | 403 | 86,7 g | 3,3 g | 5 g |
| SUPERIOR YEAST PROTEIN Chocolate flavour SMARTEIN | 403 | 74,7 g | 6,7 g | 9,3 g |
| White Chocolate Salted Peanut Flavour Protein Bar Grenade | 403 | 33,3 g | 31,7 g | 20 g |
| Bold Whey Cookies & Cream Bold | 403 | 73,3 g | 11,3 g | 7 g |
| Chocolate Orange Per4m Plant Protein | 403 | 70 g | 11,3 g | 8,7 g |
| Whey Protein Isolate Birthday Cake CanadianProtein | 403 | 90 g | 3,3 g | 3,3 g |
| Cocoa filled cookie Nadi | 403 | 6,3 g | 63,3 g | 12,7 g |
| Chocolate Fudge Whey Protein Byson Nutrition | 403 | 83,3 g | 6,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold tube cookie e cream?
100 g of Bold tube cookie e cream has 403 kcal. Serving, 30.0 g (30 g): about 121 kcal.
Is Bold tube cookie e cream high in protein?
Bold tube cookie e cream contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Bold tube cookie e cream?
Bold tube cookie e cream has 30 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bold tube cookie e cream?
Bold tube cookie e cream contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023019838600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.