Boiled Bagels

Packaged product Pan y productos horneados Jesse’s

Boiled Bagels contains 317 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 301 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
8,5 gprotein
61,1 gcarbohydrates
3,2 gfat
301kcal in serving, 1 serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,32 g 2%
Sodium L 373 mg 16%
Total carbohydrates L 61,1 g 22%
Dietary fiber not reported
Total sugars L 6,4 g
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%317kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for pan y productos horneados (median 8 g)
  • Sugars6,4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,2 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,32 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium373 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jesse’s
Barcode
9320931015425
Label serving
1 serving (95 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Multigrain Bread Bread and Beyond 317 9,4 g 57,1 g 5,5 g
High Five Fiber 100% Whole Grain Bread Great Harvest 317 12,3 g 52,9 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boiled Bagels?

100 g of Boiled Bagels has 317 kcal. Serving, 1 serving, 95 g (95 g): about 301 kcal.

How much protein is in Boiled Bagels?

Boiled Bagels contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,1 g in serving, 1 serving, 95 g (95 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Boiled Bagels?

Boiled Bagels has 61,1 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boiled Bagels?

Boiled Bagels contains 3,2 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).

How much sodium is in Boiled Bagels?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9320931015425. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.