Bohnen

Packaged product Otros alimentos ja!

Bohnen contains 35 kcal per 100 g. A serving, 150 g (150 g) provides about 52 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bohnen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,7 gprotein
4,7 gcarbohydrates
0,1 gfat
52kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,7 kcal
Total fat L 0,1 g 0,1%
Saturated fat not reported
Sodium L 12 mg 0,5%
Total carbohydrates L 4,7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 1,7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 71%Fat: 3%35kcal / 100 g
  • Protein 26%
  • Carbohydrates 71%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fat0,1 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium12 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256543682
Quantity
1port
Label serving
150 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bohnen?

100 g of Bohnen has 35 kcal. Serving, 150 g (150 g): about 52 kcal.

How much protein is in Bohnen?

Bohnen contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2,6 g in serving, 150 g (150 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Bohnen?

Bohnen has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bohnen?

Bohnen contains 0,1 g of fat per 100 g.

How much sodium is in Bohnen?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256543682. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.