Bohnen
Packaged product Otros alimentos Ardo
Bohnen contains 28 kcal per 100 g. A serving, 100 g (100 g) provides about 28 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,4 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 63%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars0,4 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium31 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361075708
- Quantity
- 2.5kg
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucazade sport sparkling Lucozade | 28 | 0 g | 6,5 g | 0 g |
| Supreme d’asperges Ferme d'Anchin | 28 | 0,8 g | 3,8 g | 1 g |
| Schorle Apfel Teinacher | 28 | 0 g | 6,9 g | 0 g |
| Umeboshi-paste Arche | 28 | 0,7 g | 0,9 g | 0,3 g |
| Boisson au thé sans théine à l'eau de source pêche - abricot U | 28 | 0,5 g | 6,8 g | 0,5 g |
| Juicy Marks & Spencer | 28 | 0,1 g | 6,7 g | 0,1 g |
| Kaisergemüse Gut & Günstig | 28 | 1,8 g | 3,6 g | 0,1 g |
| Smoothié zielony Marwi | 28 | 0,1 g | 6,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen?
100 g of Bohnen has 28 kcal. Serving, 100 g (100 g): about 28 kcal.
How much protein is in Bohnen?
Bohnen contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Bohnen?
Bohnen has 3,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen?
Bohnen contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Bohnen?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361075708. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.