Blueberry Spread
Packaged product Dulces y postres Harvest Fields
Blueberry Spread contains 190 kcal per 100 g. A serving, 20 g (20 g) provides about 38 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 40,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars40,5 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium30 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Fields
- Barcode
- 8888030305164
- Label serving
- 20 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tara’s Chocolate Decadence Protein Bar Dive Bar | 190 | 16 g | 24 g | 5 g |
| Biscuits with peanut butter Nature valley | 190 | 4 g | 22 g | 10 g |
| Honey And Mustard Chicken Pasta Waitrose | 190 | 6,7 g | 16,5 g | 10,4 g |
| Crispy chicken pieces Sq | 190 | 16 g | 19 g | 6 g |
| Honey BBQ Glazed Chicken Perdue | 190 | 13,1 g | 17,9 g | 7,1 g |
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| Honey Balsamic Salad Kit Taylor Farms | 190 | 2 g | 13 g | 14 g |
| Chocolate Peanut Caramel Pure Protein | 190 | 20 g | 16 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Spread?
100 g of Blueberry Spread has 190 kcal. Serving, 20 g (20 g): about 38 kcal.
How much protein is in Blueberry Spread?
Blueberry Spread contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Blueberry Spread?
Blueberry Spread has 45,5 g of total carbohydrates per 100 g, including 2 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Spread?
Blueberry Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberry Spread?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030305164. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.