Blueberry Muffin
Packaged product Pan y productos horneados Savemart
Blueberry Muffin contains 354 kcal per 100 g. A serving, 99.0 g (99 g) provides about 350 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 23,2 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars23,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat17,2 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savemart
- Barcode
- 0286386105991
- Label serving
- 99.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Bran Muffins Bowl & Basket | 354 | 4 g | 45,5 g | 17,2 g |
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| Pumpkin Muffin Sprouts Farmers Market | 354 | 3 g | 44,4 g | 18,2 g |
| Pumpkin Spice Muffins Private Selection | 354 | 3 g | 44,4 g | 18,2 g |
| Tortillas Original Restaurant Style El Sabor | 354 | 15,4 g | 50 g | 9,6 g |
| Shredded Bread (milk Flavour) Yummi Bakehiuse | 353 | 8,6 g | 53,8 g | 11,4 g |
| Trolling Christmas Stocking Trolli | 354 | 5,2 g | 81,6 g | 0,1 g |
| Cabanossi & Tasty Cheese Sour Cream & Chives Flavoured Rice Crackers Primo | 354 | 17,4 g | 16,4 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin?
100 g of Blueberry Muffin has 354 kcal. Serving, 99.0 g (99 g): about 350 kcal.
How much protein is in Blueberry Muffin?
Blueberry Muffin contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 99.0 g (99 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Blueberry Muffin?
Blueberry Muffin has 44,4 g of total carbohydrates per 100 g, including 1 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin?
Blueberry Muffin contains 17,2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286386105991. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.