Blueberry Mini Muffins
Packaged product Pan y productos horneados Lidl
Blueberry Mini Muffins contains 400 kcal per 100 g. A serving, 1 muffin, 21 g (21 g) provides about 84 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 29,5 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars29,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat17,6 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20924591
- Label serving
- 1 Muffin (21 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saltines Crackers Piggly Wiggly | 400 | 6,7 g | 80 g | 6,7 g |
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| Melange muffin au son Sans nom | 400 | 8 g | 74,7 g | 9,3 g |
| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7,5 g |
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| Blueberry Muffin Cereal Truely | 400 | 45 g | 25 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mini Muffins?
100 g of Blueberry Mini Muffins has 400 kcal. Serving, 1 muffin, 21 g (21 g): about 84 kcal.
How much protein is in Blueberry Mini Muffins?
Blueberry Mini Muffins contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 muffin, 21 g (21 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Blueberry Mini Muffins?
Blueberry Mini Muffins has 54,8 g of total carbohydrates per 100 g, including 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Mini Muffins?
Blueberry Mini Muffins contains 17,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20924591. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.