Blueberry Jam
Packaged product Dulces y postres St Dalfour
Blueberry Jam contains 42 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 8 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars9 gbelow the median for dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Dalfour
- Barcode
- 0810019372537
- Label serving
- 1 tbsp (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Crunchy Fresh Carrots Dunnes Stores | 42 | 0,5 g | 7,7 g | 0,4 g |
| Chocolate Almondmilk Fresh Thyme | 42 | 0,42 g | 7,9 g | 1 g |
| Almond Breeze Almondmilk Chocolate/Chocolat Aseptic Blue Diamond | 42 | 0,42 g | 8,3 g | 1 g |
| Oat Latte Brown Sugar Oat Elmhurst | 42 | 1,1 g | 8,1 g | 0,69 g |
| Breakfast Syrup Flourish | 42 | 0 g | 16,7 g | 0 g |
| Cookies and cream milk C light | 42 | 0,42 g | 8,8 g | 0,63 g |
| Oat Milk Zero Sugar Califia Farms | 42 | 0,42 g | 5 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Jam?
100 g of Blueberry Jam has 42 kcal. Serving, 1 tbsp, 20 g (20 g): about 8 kcal.
How much protein is in Blueberry Jam?
Blueberry Jam contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,02 g in serving, 1 tbsp, 20 g (20 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Blueberry Jam?
Blueberry Jam has 10 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Jam?
Blueberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberry Jam?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019372537. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.