Blueberry Jam
Packaged product Dulces y postres Minnestalgia
Blueberry Jam contains 139 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38,9 g | 14% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 33,3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber5,6 gin the top quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minnestalgia
- Barcode
- 0723715310164
- Quantity
- 12 oz
- Label serving
- 1 tbsp (18 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Super u | 139 | 19,7 g | 0,5 g | 6,5 g |
| Reduced Sugar Strawberry Jam Gardener | 139 | 0,5 g | 33 g | 0 g |
| Jambon rôti aux herbes Despi | 139 | 22 g | 1,4 g | 5 g |
| Advance MFF WHEY PROTEIN (chocolate Fudge) MyFitFuel | 139 | 24,8 g | 4,6 g | 1,4 g |
| Jambon rôti aux herbes Despi le charcutier | 139 | 22 g | 1,4 g | 5 g |
| Mootopia Chocolate ice cream H-E-B | 139 | 9,3 g | 15,7 g | 7,4 g |
| British Honey Roast Ham Sainsbury’s | 139 | 22,4 g | 1,2 g | 4,7 g |
| Lemon And Herb Chicken Pieces Waitrose | 139 | 24,9 g | 2,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Jam?
100 g of Blueberry Jam has 139 kcal. Serving, 1 tbsp, 18 g (18 g): about 25 kcal.
How much protein is in Blueberry Jam?
Blueberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 18 g (18 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Blueberry Jam?
Blueberry Jam has 38,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Jam?
Blueberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberry Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723715310164. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.