Blue Label Whey Protein
Packaged product Otros alimentos Perform
Blue Label Whey Protein contains 384 kcal per 100 g. A serving, 30.2 g (30,2 g) provides about 116 kcal.
Roughly 87% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 83,4 g | 167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 5%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars3 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium129 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perform
- Barcode
- 5391520153952
- Label serving
- 30.2 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Label Whey perform | 384 | 83,4 g | 4,6 g | 3,6 g |
| Mini céréales x 8 Marque Repère | 384 | 7,2 g | 83,4 g | 1,5 g |
| ALAsod Alfasigma | 384 | 12,1 g | 80,2 g | 1,7 g |
| ISO Probiotic Muscle Force | 384 | 87,4 g | 2,2 g | 2,9 g |
| Biscottes Heudebert | 384 | 14,8 g | 63,6 g | 5,7 g |
| Whey Protein Choco Crunch Trunativ | 384 | 73,2 g | 11,7 g | 4,9 g |
| Batido Supreme Gainer GOLD NUTRITION | 384 | 25 g | 62,9 g | 3,1 g |
| Porridge Traditional bask & co | 384 | 8 g | 65,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Label Whey Protein?
100 g of Blue Label Whey Protein has 384 kcal. Serving, 30.2 g (30,2 g): about 116 kcal.
Is Blue Label Whey Protein high in protein?
Blue Label Whey Protein contains 83,4 g of protein per 100 g (167% of the 50 g Daily Value), or 25,2 g in serving, 30.2 g (30,2 g). About 87% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Blue Label Whey Protein?
Blue Label Whey Protein has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Label Whey Protein?
Blue Label Whey Protein contains 3,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Blue Label Whey Protein?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391520153952. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.