Blue cheese
Packaged product Sopas y salsas Prozis
Blue cheese contains 15 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 219 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 3,5 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 2,2 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 16 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 4,8 g)
- Sodium393 mgin the lowest quarter of sopas y salsas (median 560 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961160123
- Label serving
- 1 portion (100 g)
- Category
- Salsas de queso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romige kaassaus Maggi | 71 | 2,4 g | 4,4 g | 4,8 g |
| Salsa de queso Hacendado | 89 | 3 g | 11,2 g | 3,5 g |
| Salsa Queso Hacendado | 90 | 3 g | 11,2 g | 3,5 g |
| Oatmilk Queso Credo | 91 | 3 g | 9,1 g | 4,6 g |
| Sauce - Cheezy Zero Rabeko | 94 | 1,2 g | 5,8 g | 7 g |
| Four Cheeses Lasagne Bake pasta sauce Heinz | 97 | 1,9 g | 4,1 g | 8,2 g |
| Lasagna Sauce Dolmio | 98 | 0,5 g | 6,8 g | 7,6 g |
| Sauce 3 fromage aop GIRAUDET | 111 | 5,9 g | 6,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese?
100 g of Blue cheese has 15 kcal. Serving, 1 portion, 100 g (100 g): about 15 kcal.
How much protein is in Blue cheese?
Blue cheese contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3,5 g).
How many carbs are in Blue cheese?
Blue cheese has 3,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue cheese?
Blue cheese contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blue cheese?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961160123. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.