Bloemkoolrijst
Packaged product Otros alimentos Plus
Bloemkoolrijst contains 25 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 50 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,4 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 55%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium8 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624424435
- Label serving
- 1 portion (200 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shiitakes Grand. Frais | 25 | 2,1 g | 3,1 g | 0,5 g |
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| Red chile El Mexicano | 25 | 0 g | 3,3 g | 0,83 g |
| Moki fettucine Moki | 25 | 1 g | 6 g | 0 g |
| Alkoholfrei Quellfrisch | 25 | 2 g | 5,3 g | 0 g |
| Mes potages bio Créaline | 25 | 0,6 g | 3,5 g | 0,7 g |
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| Pulpe de tomates en morceaux Mutti | 25 | 1,2 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bloemkoolrijst?
100 g of Bloemkoolrijst has 25 kcal. Serving, 1 portion, 200 g (200 g): about 50 kcal.
How much protein is in Bloemkoolrijst?
Bloemkoolrijst contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 200 g (200 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Bloemkoolrijst?
Bloemkoolrijst has 2,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloemkoolrijst?
Bloemkoolrijst contains 0,2 g of fat per 100 g.
How much sodium is in Bloemkoolrijst?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624424435. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.