Bloem

Packaged product Otros alimentos Albona (Aldi)

Bloem contains 343 kcal per 100 g. A serving, 175 g (175 g) provides about 600 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bloem by Albona (Aldi), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
10 gprotein
72 gcarbohydrates
1 gfat
600kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1 g 1%
Saturated fat L 0,1 g 0,5%
Sodium L 0 mg 0%
Total carbohydrates L 72 g 26%
Dietary fiber L 2,8 g 10%
Total sugars L 0,7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%343kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 7 g)
  • Fiber2,8 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albona (Aldi)
Barcode
4065019012891
Label serving
175 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bloem?

100 g of Bloem has 343 kcal. Serving, 175 g (175 g): about 600 kcal.

Is Bloem high in protein?

Bloem contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17,5 g in serving, 175 g (175 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Bloem?

Bloem has 72 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bloem?

Bloem contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Bloem?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4065019012891. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.