Blinis (x 4)
Blinis (x 4) contains 269 kcal per 100 g. A serving, 50 g, par blinis cet barquette contient 4 portions. (50 g) provides about 135 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of snacks (median 6,4 g)
- Fiber1,7 gbelow the median for snacks (median 1,9 g)
- Sugars2,6 gin the lowest quarter of snacks (median 4 g)
- Fat12,9 gin the top quarter of snacks (median 10 g)
- Saturated fat1,1 gbelow the median for snacks (median 1,2 g)
- Sodium427 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983157529
- Quantity
- 200 g
- Label serving
- 50 g (par blinis) Cet barquette contient 4 portions.
- Category
- blinis
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, huile de colza, fromage frais 0 % de matière grasse, lactose, œufs entiers en poudre, levure, sel, sucre, poudre à lever : carbonate acide de sodium, protéines de lait, stabilisant : sirop de sorbitol, émulsifiant : lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)EggLevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Mini-Blinis Casino | 269 | 5,9 g | 32 g | 13 g |
| Mini blinis sans gluten x 16 Chaque Jour Sans Gluten | 269 | 4,6 g | 31 g | 14 g |
| Blinis Dunnes Stores | 270 | 6,1 g | 38 g | 9,8 g |
| Mini-blinis apéro x16, 135g U | 270 | 6,5 g | 34 g | 12 g |
| Blinis x4, 200g U | 270 | 6,5 g | 34 g | 12 g |
| Mini-blinis cocktail paquet de 135g U | 270 | 6,5 g | 34 g | 12 g |
| Large Blinis By sainsbury's | 268 | 5,9 g | 38 g | 9,8 g |
| 16 Mini-blinis Picard | 271 | 6,6 g | 31 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis (x 4)?
100 g of Blinis (x 4) has 269 kcal. Serving, 50 g, par blinis cet barquette contient 4 portions. (50 g): about 135 kcal.
How much protein is in Blinis (x 4)?
Blinis (x 4) contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2,7 g in serving, 50 g, par blinis cet barquette contient 4 portions. (50 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Blinis (x 4)?
Blinis (x 4) has 32,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis (x 4)?
Blinis (x 4) contains 12,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Blinis (x 4)?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983157529. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.