Bledine extra

Packaged product Otros alimentos Blédina

Bledine extra contains 420 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bledine extra by Blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
14 gprotein
69,9 gcarbohydrates
8,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 8,7 g 11%
Saturated fat L 4,6 g 23%
Sodium L 0 mg 0%
Total carbohydrates L 69,9 g 25%
Dietary fiber not reported
Total sugars L 32,7 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 19%420kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for otros alimentos (median 6,9 g)
  • Sugars32,7 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat8,7 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blédina
Barcode
3041091569714
Quantity
200 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bledine extra?

100 g of Bledine extra has 420 kcal.

Is Bledine extra high in protein?

Bledine extra contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Bledine extra?

Bledine extra has 69,9 g of total carbohydrates per 100 g, including 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bledine extra?

Bledine extra contains 8,7 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

How much sodium is in Bledine extra?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041091569714. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.