Blédidej

Packaged product Otros alimentos Blédina

Blédidej contains 86 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blédidej by Blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
1,9 gprotein
13,5 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,4 g 7%
Sodium L 40 mg 2%
Total carbohydrates L 13,5 g 5%
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 1,9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%86kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars4,8 gabove the median for otros alimentos (median 3,5 g)
  • Fat2,7 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blédina
Barcode
05357956
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blédidej?

100 g of Blédidej has 86 kcal.

How much protein is in Blédidej?

Blédidej contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Blédidej?

Blédidej has 13,5 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blédidej?

Blédidej contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Blédidej?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05357956. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.