Bleached Almonds

Packaged product Otros alimentos The Pantry

Bleached Almonds contains 630 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 189 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g
21 gprotein
7 gcarbohydrates
55,7 gfat
189kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55,7 g 71%
Saturated fat L 4,3 g 22%
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 7,3 g 26%
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 5%Fat: 82%630kcal / 100 g
  • Protein 14%
  • Carbohydrates 5%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of otros alimentos (median 7 g)
  • Fiber7,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat55,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Pantry
Barcode
4061463051073
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bleached Almonds?

100 g of Bleached Almonds has 630 kcal. Serving, 1 portion, 30 g (30 g): about 189 kcal.

Is Bleached Almonds high in protein?

Bleached Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Bleached Almonds?

Bleached Almonds has 7 g of total carbohydrates per 100 g, including 7,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bleached Almonds?

Bleached Almonds contains 55,7 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463051073. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.