BlackCurrent Jam
Packaged product Dulces y postres Jack’s
BlackCurrent Jam contains 36 kcal per 100 g. A serving, 1 tablespoon, 100 g (100 g) provides about 36 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars8,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium197 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack’s
- Barcode
- 5059944007731
- Label serving
- 1 tablespoon (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened vanilla Silk | 36 | 3,2 g | 0,8 g | 2,4 g |
| Peanut & vegan chocolate couverture Bonvita | 36 | 2,8 g | 4 g | 0,6 g |
| Sugar Free Caramel Dulce de Leche Flavoured Topping QUEEN | 36 | 0 g | 3,5 g | 1,9 g |
| Sugar Rush Melon H-E-B | 36 | 0,8 g | 9 g | 0,1 g |
| Sweet Onion Basil Marinara Bastinelli’s | 36 | 1,6 g | 6,4 g | 0 g |
| Fresh Honeycrisp Apple Cider Longo's | 36 | 0 g | 9,2 g | 0 g |
| Sweet Peppers Peloponnese | 36 | 0 g | 7,1 g | 0 g |
| Seppie pulite congelate Iberia | 36 | 8,1 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BlackCurrent Jam?
100 g of BlackCurrent Jam has 36 kcal. Serving, 1 tablespoon, 100 g (100 g): about 36 kcal.
How much protein is in BlackCurrent Jam?
BlackCurrent Jam contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 tablespoon, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in BlackCurrent Jam?
BlackCurrent Jam has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BlackCurrent Jam?
BlackCurrent Jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in BlackCurrent Jam?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944007731. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.