Black raspberry jam

Packaged product Dulces y postres Spring Valley Farm

Black raspberry jam contains 167 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black raspberry jam by Spring Valley Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
0 gprotein
38,9 gcarbohydrates
0 gfat
30kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,6 mg 0,2%
Total carbohydrates L 38,9 g 14%
Dietary fiber L 0 g 0%
Total sugars L 38,9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%167kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 1,3 g)
  • Sugars38,9 gbelow the median for dulces y postres (median 47 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,15 g)
  • Sodium5,6 mgabove the median for dulces y postres (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spring Valley Farm
Barcode
0648114190110
Quantity
19 oz
Label serving
1 portion (18 g)
Category
Jams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic apricot fruit spread Crofters 167 0 g 44,4 g 0 g
Mermelada de tomate y naranja Valle & Vega 167 0,9 g 33 g 0,1 g
Red Fruit Spread Good & Gather 167 0 g 44,4 g 0 g
Smuus Karma 167 0,7 g 41 g 0 g
Confiture Weight Watchers 167 0,7 g 41 g 0 g
Confiture allégée framboises cranberries Beyer 167 0,6 g 39 g 0,5 g
Confiture fraises Lidl 167 0,5 g 40 g 0,5 g
Confiture aux 4 agrumes Léonce Blanc 167 0,6 g 40 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black raspberry jam?

100 g of Black raspberry jam has 167 kcal. Serving, 1 portion, 18 g (18 g): about 30 kcal.

How much protein is in Black raspberry jam?

Black raspberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 18 g (18 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).

How many carbs are in Black raspberry jam?

Black raspberry jam has 38,9 g of total carbohydrates per 100 g, including 0 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black raspberry jam?

Black raspberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Black raspberry jam?

100 g contains 5,6 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0648114190110. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.