Black olive tapenade
Packaged product Dulces y postres Marks & Spencer
Black olive tapenade contains 263 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (265 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 26,4 g | 34% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 2,8 mg | 0,1% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0,2 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,5 gbelow the median for dulces y postres (median 4,8 g)
- Sugars0,2 gbelow the median for dulces y postres (median 0,5 g)
- Fat26,4 gabove the median for dulces y postres (median 26,2 g)
- Saturated fat3,7 gabove the median for dulces y postres (median 3,5 g)
- Sodium2,8 mgin the lowest quarter of dulces y postres (median 1.240 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29059003
- Category
- Black tapenades
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade noire Puget | 263 | 1,9 g | 5,6 g | 25 g |
| Pâte d’olive noire du bassin méditerranéen Oliverie des baronnies | 264 | 1,3 g | 0,1 g | 27,4 g |
| Patè di olive nere La Cerignola di una volta | 264 | 0,8 g | 0 g | 28,8 g |
| TAPENADE gourmet Le Traiteur Gourmet | 264 | 2 g | 1,8 g | 26 g |
| Tapenade noire Les Belles de Marseille | 265 | 1,7 g | 0 g | 28 g |
| Tapenade noir Labonnemer | 265 | 1,7 g | 0,5 g | 28 g |
| Tapenade noire Saveurs & tradition du midi | 265 | 1,7 g | 0,5 g | 28 g |
| Tapenade olives noires Florelli | 260 | 1,6 g | 2,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black olive tapenade?
100 g of Black olive tapenade has 263 kcal.
How much protein is in Black olive tapenade?
Black olive tapenade contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Black olive tapenade?
Black olive tapenade has 2,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black olive tapenade?
Black olive tapenade contains 26,4 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Black olive tapenade?
100 g contains 2,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29059003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.