Black Forest Sponge Pudding
Packaged product Dulces y postres Aldi
Black Forest Sponge Pudding contains 298 kcal per 100 g. A serving, 0.25 pack, 100 g (100 g) provides about 298 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 26,9 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2 g)
- Sugars26,9 gabove the median for dulces y postres (median 21,6 g)
- Fat14,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat8,5 gabove the median for dulces y postres (median 5,6 g)
- Sodium220 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463656964
- Label serving
- 0.25 pack (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium Soybean Cake Tranh Son Tofu | 298 | 28,6 g | 22,6 g | 16,7 g |
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| Original Flaky Biscuits Brothers Gerard | 298 | 7 g | 36,8 g | 12,3 g |
| Pork belly slices sweet soy glaze Coles | 298 | 18,6 g | 1,3 g | 24,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Sponge Pudding?
100 g of Black Forest Sponge Pudding has 298 kcal. Serving, 0.25 pack, 100 g (100 g): about 298 kcal.
How much protein is in Black Forest Sponge Pudding?
Black Forest Sponge Pudding contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 0.25 pack, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Black Forest Sponge Pudding?
Black Forest Sponge Pudding has 37,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Sponge Pudding?
Black Forest Sponge Pudding contains 14,6 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Black Forest Sponge Pudding?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463656964. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.