Black Forest Cake
Packaged product Dulces y postres Metro
Black Forest Cake contains 270 kcal per 100 g. A serving, 0.143 cake, 122 g (122 g) provides about 330 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13,1 g | 17% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0,082 g | |
| Sodium | not reported | |
| Total carbohydrates L | 36,1 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 26,2 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars26,2 gabove the median for dulces y postres (median 21,6 g)
- Fat13,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat9 gabove the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0201044221998
- Label serving
- 0.143 cake (122 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Cake Metro | 270 | 2,5 g | 36,1 g | 13,1 g |
| Triple Cherry Pie Kroger- Private Selection | 270 | 1,6 g | 36,1 g | 13,1 g |
| Strawberry Cheesecake Ice Cream Bars Ben & Jerry's | 271 | 2,7 g | 31,1 g | 14,9 g |
| London Dairy Chocolate Vanilla Ice Cream Bar London Dairy | 271 | 3,4 g | 25,9 g | 16,9 g |
| Hazelnut syrup Torani | 271 | 0 g | 67,6 g | 0 g |
| Simple Syrup Kroger | 271 | 0 g | 71 g | 0 g |
| Coconut Cult Milk N Cookies Lovebiotics | 271 | 3,4 g | 15,2 g | 22 g |
| Flavored Syrup Torani | 271 | 0 g | 67,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Cake?
100 g of Black Forest Cake has 270 kcal. Serving, 0.143 cake, 122 g (122 g): about 330 kcal.
How much protein is in Black Forest Cake?
Black Forest Cake contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.143 cake, 122 g (122 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Black Forest Cake?
Black Forest Cake has 36,1 g of total carbohydrates per 100 g, including 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Cake?
Black Forest Cake contains 13,1 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201044221998. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.