Black Cherry Jam

Packaged product Dulces y postres Hero

Black Cherry Jam contains 240 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 48 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Cherry Jam by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
48kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,5 mg 0,1%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%240kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars50 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium2,5 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
6221024270376
Quantity
350g
Label serving
1 tbsp (20 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Cherry Jam?

100 g of Black Cherry Jam has 240 kcal. Serving, 1 tbsp, 20 g (20 g): about 48 kcal.

How much protein is in Black Cherry Jam?

Black Cherry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Black Cherry Jam?

Black Cherry Jam has 60 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Cherry Jam?

Black Cherry Jam contains 0 g of fat per 100 g.

How much sodium is in Black Cherry Jam?

100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6221024270376. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.