Bitterkoekjes
Packaged product Dulces y postres JUMBO
Bitterkoekjes contains 428 kcal per 100 g. A serving, 11 g (11 g) provides about 47 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 54,4 g | |
| Added sugars L | 54,2 g | 108% |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for dulces y postres (median 8,8 g)
- Fiber5,9 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars54,4 gabove the median for dulces y postres (median 50 g)
- Fat13,4 gbelow the median for dulces y postres (median 16 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,3 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaretti Edeka | 429 | 6,7 g | 74,4 g | 11,1 g |
| Amaretti Intermarché | 429 | 9,4 g | 76,7 g | 9,4 g |
| Amaretti toscani Ghiott | 427 | 9,7 g | 51,8 g | 19,7 g |
| Amaretti classici Carrefour | 430 | 8,5 g | 76 g | 9,5 g |
| Amaretti classici Carrefour | 430 | 8,5 g | 76 g | 9,5 g |
| Biscotti rustici di farina integrale e miele d’acacia Virginia | 426 | 8 g | 67 g | 15 g |
| Lazzaroni Amaretti Original, 125 G Lazzaroni | 431 | 6,5 g | 75 g | 11 g |
| Amaretti di Saronno Lazzaroni | 431 | 6,5 g | 75 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bitterkoekjes?
100 g of Bitterkoekjes has 428 kcal. Serving, 11 g (11 g): about 47 kcal.
How much protein is in Bitterkoekjes?
Bitterkoekjes contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 1,1 g in serving, 11 g (11 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,8 g).
How many carbs are in Bitterkoekjes?
Bitterkoekjes has 64,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 54,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bitterkoekjes?
Bitterkoekjes contains 13,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bitterkoekjes?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452285303. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.