Bites pure maple syrup
Packaged product Dulces y postres 5star4mula
Bites pure maple syrup contains 250 kcal per 100 g. A serving, 20.0 g (20 g) provides about 50 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5 gin the top quarter of dulces y postres (median 2 g)
- Sugars15 gbelow the median for dulces y postres (median 21,2 g)
- Fat7,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium150 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 5star4mula
- Barcode
- 0198465986271
- Label serving
- 20.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites pure maple syrup?
100 g of Bites pure maple syrup has 250 kcal. Serving, 20.0 g (20 g): about 50 kcal.
Is Bites pure maple syrup high in protein?
Bites pure maple syrup contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 20.0 g (20 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Bites pure maple syrup?
Bites pure maple syrup has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites pure maple syrup?
Bites pure maple syrup contains 7,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bites pure maple syrup?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198465986271. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.