Biscottes au germe de blé

Packaged product Bebidas SIMPLEMENT BON ET BIO

Biscottes au germe de blé contains 396 kcal per 100 g. A serving, 100 g (100 g) provides about 396 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (398 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscottes au germe de blé by SIMPLEMENT BON ET BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
11 gprotein
74 gcarbohydrates
5,2 gfat
396kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 5,2 g 7%
Saturated fat L 0,6 g 3%
Sodium L 520 mg 23%
Total carbohydrates L 74 g 27%
Dietary fiber L 4,5 g 16%
Total sugars L 4,8 g
Added sugars L 3 g 6%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%396kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,5 gbelow the median for bebidas (median 4,8 g)
  • Sugars4,8 gbelow the median for bebidas (median 6,2 g)
  • Fat5,2 gin the lowest quarter of bebidas (median 6,8 g)
  • Saturated fat0,6 gin the lowest quarter of bebidas (median 1 g)
  • Sodium520 mgabove the median for bebidas (median 480 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SIMPLEMENT BON ET BIO
Barcode
26097114
Quantity
300 g
Label serving
100 g
Category
Rusks
Packaging
Cardboard,fr:etui-en-carton,fr:film-en-plastique,fr:sachets-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, sucre, levure, germe de blé 1,2%, sel, gluten de blé, agent de traitement de la farine : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolAzúcarLevaduraSalt

Similar products

FoodCaloriesProteinCarbsFat
Beschuit Naturel Jumbo 396 13,7 g 68,9 g 6,9 g
Biscottes germe de blé bio Franprix 396 11 g 74 g 5,2 g
Mini Fette biscottate Klement's 396 11 g 70 g 1,5 g
Biscotes De Espelta Eco arrasate 396 12,4 g 66 g 7,5 g
Mini Biscotes dulce rosa 396 11 g 70 g 7 g
Mini Tostas Marca Guia 396 11 g 70 g 7 g
Minibiscote espiga blanca 396 11 g 70 g 7 g
Mini biscottes recondo 396 11 g 70 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscottes au germe de blé?

100 g of Biscottes au germe de blé has 396 kcal. Serving, 100 g (100 g): about 396 kcal.

Is Biscottes au germe de blé high in protein?

Biscottes au germe de blé contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 11% of its calories come from protein.

How many carbs are in Biscottes au germe de blé?

Biscottes au germe de blé has 74 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscottes au germe de blé?

Biscottes au germe de blé contains 5,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Biscottes au germe de blé?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26097114. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.