Bio Sommergemüse

Packaged product Otros alimentos Frosta

Bio Sommergemüse contains 38 kcal per 100 g. A serving, 400 g (400 g) provides about 154 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Sommergemüse by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2,2 gprotein
4,8 gcarbohydrates
0,4 gfat
154kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38,4 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 16 mg 0,7%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 3,4 g 12%
Total sugars L 3,4 g
Protein L 2,2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 61%Fat: 11%38kcal / 100 g
  • Protein 28%
  • Carbohydrates 61%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber3,4 gabove the median for otros alimentos (median 1,9 g)
  • Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium16 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
4008366012930
Label serving
400 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Sommergemüse?

100 g of Bio Sommergemüse has 38 kcal. Serving, 400 g (400 g): about 154 kcal.

How much protein is in Bio Sommergemüse?

Bio Sommergemüse contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 8,8 g in serving, 400 g (400 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Bio Sommergemüse?

Bio Sommergemüse has 4,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Sommergemüse?

Bio Sommergemüse contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Bio Sommergemüse?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008366012930. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.