Bio red lunch

Packaged product Otros alimentos Soligrano

Bio red lunch contains 367 kcal per 100 g. A serving, 500 g (500 g) provides about 1.835 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio red lunch by Soligrano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
21 gprotein
50 gcarbohydrates
6,6 gfat
1.835kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6,6 g 8%
Saturated fat L 0,8 g 4%
Sodium L 8 mg 0,3%
Total carbohydrates L 50 g 18%
Dietary fiber L 12 g 43%
Total sugars L 2,2 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 58%Fat: 17%367kcal / 100 g
  • Protein 24%
  • Carbohydrates 58%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of otros alimentos (median 7 g)
  • Fiber12 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat6,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium8 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soligrano
Barcode
5902578007847
Label serving
500 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio red lunch?

100 g of Bio red lunch has 367 kcal. Serving, 500 g (500 g): about 1.835 kcal.

Is Bio red lunch high in protein?

Bio red lunch contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 105 g in serving, 500 g (500 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Bio red lunch?

Bio red lunch has 50 g of total carbohydrates per 100 g, including 12 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio red lunch?

Bio red lunch contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Bio red lunch?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902578007847. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.