Bio Eier
Packaged product Otros alimentos Ahaus
Bio Eier contains 191 kcal per 100 g. A serving, 175 g (175 g) provides about 334 kcal.
Roughly 52% of its calories come from protein, with 33% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,6 g | |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 15%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,6 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
- Sodium432 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahaus
- Barcode
- 4014320087500
- Quantity
- 10pcs
- Label serving
- 175 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maxiburguer vegetal Ahimsa | 191 | 19 g | 14 g | 6 g |
| Doner Kebab Jahan | 191 | 9,4 g | 21,6 g | 6,1 g |
| Mousse Philadelphia Philadelphia | 191 | 3,2 g | 7,8 g | 16 g |
| Viande des grisons Terrasuisse | 191 | 40 g | 1 g | 3 g |
| Ravioli au marron Coop | 191 | 7 g | 32 g | 3,5 g |
| Arroz 3 delicias y pollo con almendras Ta-Tung | 191 | 8,6 g | 20 g | 7 g |
| California teriyaki crunch Eat happy | 191 | 8 g | 29 g | 4,7 g |
| Escalopes de coquelet Migros M sélection | 191 | 23 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Eier?
100 g of Bio Eier has 191 kcal. Serving, 175 g (175 g): about 334 kcal.
Is Bio Eier high in protein?
Bio Eier contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 42,7 g in serving, 175 g (175 g). About 52% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Bio Eier?
Bio Eier has 7,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Eier?
Bio Eier contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Bio Eier?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014320087500. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.