Bio-Chia-Samen

Packaged product Bebidas Bio Sonne

Bio-Chia-Samen contains 444 kcal per 100 g.

Roughly 66% of its calories come from fat, with 20% from protein and 10% from alcohol (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 42 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Chia-Samen by Bio Sonne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
21,2 gprotein
4,5 gcarbohydrates
31,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 31,1 g 40%
Saturated fat L 3,8 g 19%
Sodium L 12 mg 0,5%
Total carbohydrates L 4,5 g 2%
Dietary fiber L 31,4 g 112%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 21,2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 4%Fat: 66%Alcohol: 10%444kcal / 100 g
  • Protein 20%
  • Carbohydrates 4%
  • Fat 66%
  • Alcohol 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of bebidas (median 0,4 g)
  • Fiber31,4 gin the top quarter of bebidas (median 0 g)
  • Sugars0,8 gin the top quarter of bebidas (median 0,1 g)
  • Fat31,1 gin the top quarter of bebidas (median 0 g)
  • Saturated fat3,8 gin the top quarter of bebidas (median 0 g)
  • Sodium12 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L6 g

Product details

Brand
Bio Sonne
Barcode
20187064
Quantity
200g
Category
Lagers
Packaging
fr:bouteille-en-verre-verte
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, malt d'orge, blé, houblon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Chia-Samen?

100 g of Bio-Chia-Samen has 444 kcal.

Is Bio-Chia-Samen high in protein?

Bio-Chia-Samen contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,4 g).

How many carbs are in Bio-Chia-Samen?

Bio-Chia-Samen has 4,5 g of total carbohydrates per 100 g, including 31,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Chia-Samen?

Bio-Chia-Samen contains 31,1 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Bio-Chia-Samen?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20187064. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.