Bifi Roll Hot

Packaged product Pan y productos horneados Bifi

Bifi Roll Hot contains 479 kcal per 100 g.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifi Roll Hot by Bifi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
14 gprotein
35 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 31 g 40%
Saturated fat L 14 g 70%
Sodium L 920 mg 40%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 59%479kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars4,1 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat31 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat14 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium920 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bifi
Barcode
4251097402642
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Veggie Crackers Sunbites 479 7 g 62,6 g 22,2 g
Mini Waffle Cones Hilco Sweets 479 8,3 g 64,6 g 20,8 g
Wafer Rolls Nutini 479 5,7 g 70 g 19 g
ChocoRolls Sunfeast Dark Fantasy 479 7,1 g 73 g 18,1 g
Lemon Shortbread Pullin's Bakery 479 5 g 56,3 g 25,5 g
Millionaire Shortbread Orkney Bakery 479 3,4 g 67,9 g 21,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifi Roll Hot?

100 g of Bifi Roll Hot has 479 kcal.

Is Bifi Roll Hot high in protein?

Bifi Roll Hot contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bifi Roll Hot?

Bifi Roll Hot has 35 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifi Roll Hot?

Bifi Roll Hot contains 31 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Bifi Roll Hot?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251097402642. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.