Bhindi cut
Packaged product Otros alimentos Verka
Bhindi cut contains 31 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 27 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber4,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verka
- Barcode
- 0884282012148
- Quantity
- 800 g
- Label serving
- 1 portion (87 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hypno Bison Junkyard Brewing | 31 | 0 g | 7,8 g | 0 g |
| Épinards en branche Aldi | 31 | 3,6 g | 1,6 g | 0,46 g |
| Grevens Cider Skogsbær u/Sukker 0,5l boks Hansa borg as | 31 | 0 g | 1,1 g | 0 g |
| Chili Wok Grønn Og Frisk | 31 | 1,6 g | 4,2 g | 0,2 g |
| Kinder bueno mini Kinder | 31 | 0,5 g | 2,7 g | 2 g |
| Velouté de potiron et châtaignes U | 31 | 0,8 g | 4,8 g | 0,7 g |
| Poêlée trio de légumes bio Paysan breton | 31 | 1,5 g | 4,8 g | 0,5 g |
| Økologisk Wokblanding (Optimized) REMA 1000 | 31 | 1,3 g | 4,6 g | 0,22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhindi cut?
100 g of Bhindi cut has 31 kcal. Serving, 1 portion, 87 g (87 g): about 27 kcal.
How much protein is in Bhindi cut?
Bhindi cut contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 87 g (87 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Bhindi cut?
Bhindi cut has 5,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhindi cut?
Bhindi cut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bhindi cut?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884282012148. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.