Better Than Breadsticks
Packaged product Pan y productos horneados Coleen's
Better Than Breadsticks contains 456 kcal per 100 g. A serving, 10 sticks, 57 g (57 g) provides about 260 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 15,8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium614 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coleen's
- Barcode
- 0868174000406
- Label serving
- 10 sticks (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yuki No Yado Rice Cracker Daiso | 456 | 3,9 g | 78,1 g | 13,9 g |
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| Gourmet Crackers Roasted Onion And Chives Red Rock Deli | 456 | 9,2 g | 61,6 g | 17,6 g |
| Lemon Myrtle & Wattleseed Flatbread Tuckers | 456 | 10,4 g | 63,2 g | 16,8 g |
| Salt and Vinegar Flavour Cracker Bites McVitie's | 456 | 8,4 g | 66,4 g | 16 g |
| Butter Shortbread Curated Collection Aldi | 456 | 1,2 g | 75,6 g | 16 g |
| Biscotti frollini Selex | 456 | 8,1 g | 73,3 g | 14 g |
| Panera Bread, Apple Crunch Muffin Panera Bread | 456 | 7 g | 80 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better Than Breadsticks?
100 g of Better Than Breadsticks has 456 kcal. Serving, 10 sticks, 57 g (57 g): about 260 kcal.
Is Better Than Breadsticks high in protein?
Better Than Breadsticks contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 10 sticks, 57 g (57 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Better Than Breadsticks?
Better Than Breadsticks has 73,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better Than Breadsticks?
Better Than Breadsticks contains 8,8 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Better Than Breadsticks?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868174000406. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.