Benjamin
Packaged product Dulces y postres Deutscher Schnittkäse
Benjamin contains 358 kcal per 100 g. A serving, 20.0 g (20 g) provides about 72 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0,1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat29 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat20 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutscher Schnittkäse
- Barcode
- 2742821001719
- Label serving
- 20.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Bread Trader Joe's | 358 | 3,8 g | 47,2 g | 18,9 g |
| The Matcha Cake Tokyo Banana | 358 | 5 g | 40,7 g | 19,8 g |
| Protein pancake mix Bulk | 358 | 52 g | 29 g | 3,1 g |
| Mini Pies (Key Lime) Marie Callender's | 358 | 3,8 g | 40,1 g | 20,3 g |
| Kodiak Cakes - Blueberry Kodiak | 358 | 26,4 g | 56,6 g | 3,8 g |
| Caked Up buckwheat Pancake Mix Feast mode | 358 | 21,1 g | 62 g | 4,4 g |
| Cafe Grande Gourmet Ice Cream Connoisseur | 358 | 4,9 g | 30,8 g | 23,7 g |
| Protein Pancakes Bulk | 358 | 52 g | 30 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Benjamin?
100 g of Benjamin has 358 kcal. Serving, 20.0 g (20 g): about 72 kcal.
Is Benjamin high in protein?
Benjamin contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4,6 g in serving, 20.0 g (20 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Benjamin?
Benjamin has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Benjamin?
Benjamin contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2742821001719. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.