Belgian Waffles
Packaged product Pan y productos horneados Cowhead
Belgian Waffles contains 430 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 215 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for pan y productos horneados (median 8 g)
- Fat26,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440011839
- Label serving
- 1 piece (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls dorés Pagen | 430 | 10 g | 71 g | 10 g |
| Turnover - Apple Meijer | 430 | 5 g | 52 g | 23 g |
| Oat Baked Choc Brownie Squares Tasti | 430 | 7,3 g | 55 g | 16,3 g |
| Crackers Tre Mulini | 430 | 10,2 g | 73,8 g | 9,9 g |
| Rice Crackers pams | 430 | 7,2 g | 85,2 g | 6,2 g |
| Prawn Crackers Fairprice | 430 | 5,1 g | 76 g | 11,7 g |
| jacobs light cream crackers Jacobs | 430 | 13 g | 74 g | 7,6 g |
| Sag Harbor Spice Shortbread Blake's Mother's Cookies | 430 | 4,1 g | 43,1 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Waffles?
100 g of Belgian Waffles has 430 kcal. Serving, 1 piece, 50 g (50 g): about 215 kcal.
How much protein is in Belgian Waffles?
Belgian Waffles contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 2,9 g in serving, 1 piece, 50 g (50 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Belgian Waffles?
Belgian Waffles has 41,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Waffles?
Belgian Waffles contains 26,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888440011839. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.