Belgian Waffle
Packaged product Pan y productos horneados Wafel-Bitte
Belgian Waffle contains 417 kcal per 100 g. A serving, 1 waffle, 84 g (84 g) provides about 350 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 23,8 g | 31% |
| Saturated fat L | 14,3 g | 72% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars25 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat23,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat14,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium310 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wafel-Bitte
- Barcode
- 0197644284924
- Label serving
- 1 Waffle (84 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli flavour rice crackers Blue Dragon | 417 | 7 g | 88 g | 3,8 g |
| Danish Waffle Coenz Pam’s | 417 | 6,4 g | 87,1 g | 3,6 g |
| free from Gluten Mini-Muffins Confiserie Firenze | 417 | 3,7 g | 51,1 g | 22,4 g |
| Crackers à la bettrave et aux baies roses Albert Ménès | 417 | 13 g | 69 g | 9,6 g |
| Sesame Lavash Bread Jansal Valley | 417 | 11,1 g | 72,2 g | 11,1 g |
| Banana Nut Monster Muffin Lowe's Foods | 417 | 4,9 g | 48,5 g | 22,7 g |
| Muffin From Lowe’s Muffin | 417 | 4,9 g | 49,1 g | 22,1 g |
| Saltine Crackers Thyme Tagalog | 417 | 32,7 g | 50 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Waffle?
100 g of Belgian Waffle has 417 kcal. Serving, 1 waffle, 84 g (84 g): about 350 kcal.
How much protein is in Belgian Waffle?
Belgian Waffle contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 waffle, 84 g (84 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Belgian Waffle?
Belgian Waffle has 47,6 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Waffle?
Belgian Waffle contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
How much sodium is in Belgian Waffle?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644284924. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.