Belgian Waffle
Packaged product Pan y productos horneados Asda
Belgian Waffle contains 456 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 251 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 23,6 g | 30% |
| Saturated fat L | 11,3 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 52,7 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 25,5 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars25,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat23,6 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat11,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089799079
- Label serving
- 1 portion (55 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seabrook Waffle Bites Hot N Spicy Seabrook | 456 | 5,6 g | 58,8 g | 21,9 g |
| BRILLIANT Seabrook SINCE 1945 THE BAGFUL BAKED NOT Seabrook | 456 | 7,5 g | 56,3 g | 22,5 g |
| Waffle Bites Salt’n Vinegar Seabrook | 456 | 7,5 g | 56,3 g | 22,5 g |
| Jepska Mini Bunny Jepska | 457 | 6 g | 80 g | 9 g |
| Shapes Fully Loaded Epic Garlic Bread Arnott's | 457 | 9 g | 64,5 g | 17 g |
| Lemon & Poppyseed Muffins WOOLWORTHS FOOD | 457 | 5,7 g | 49 g | 21,3 g |
| Chili Rice Crackers Snackrite | 457 | 6,3 g | 73,3 g | 15 g |
| Biscoito Cream Cracker 350G Isabela isabela | 457 | 10,7 g | 63,3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Waffle?
100 g of Belgian Waffle has 456 kcal. Serving, 1 portion, 55 g (55 g): about 251 kcal.
How much protein is in Belgian Waffle?
Belgian Waffle contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 55 g (55 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Belgian Waffle?
Belgian Waffle has 52,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Waffle?
Belgian Waffle contains 23,6 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089799079. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.