Belgian Dark Chocolate
Packaged product Dulces y postres Meadows
Belgian Dark Chocolate contains 471 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 89 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 19,5 g | 97% |
| Trans fat L | 0 g | |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 57,9 g | 21% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 46,3 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber8,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars46,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat32,1 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat19,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium5,3 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,5 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514045659
- Label serving
- 1 portion (19 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| sweet and salty almond bar Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Dark Chocolate?
100 g of Belgian Dark Chocolate has 471 kcal. Serving, 1 portion, 19 g (19 g): about 89 kcal.
How much protein is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 19 g (19 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Belgian Dark Chocolate?
Belgian Dark Chocolate has 57,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 46,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 32,1 g of fat per 100 g, of which 19,5 g is saturated (97% of the Daily Value).
How much sodium is in Belgian Dark Chocolate?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514045659. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "BELGIAN DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.